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The Benefits of Wheatgrass Juice

What are the benefits of wheatgrass juice? One of the main reasons for juicing wheatgrass is to get a great source of living chlorophyll which is a pigment in plants containing magnesium. Wheatgrass is full of vitamins and nutrients. When you drink fresh wheatgrass juice you are getting fresh nutrients that will be immediately absorbed by your body.

What is Wheatgrass Juice?

Benefits of Wheatgrass JuiceIt is wheat that when it reaches about seven to eight days in its growth cycle, it is ready to be picked and juiced. The juice needs to be drunk as soon after juicing as possible to ensure that you receive the most nutritional value. Chlorophyll contains high levels of oxygen which means it is responsible for keeping plants oxygenated.

Benefits of Wheatgrass Juice

Wheatgrass is often referred to as plasma of youth as many people feel it has powers of rejuvenation.  Drinking wheatgrass juice on a regular basis will give you all the benefits of enhancing your body’s cells especially when it comes to hormones, enzymes, nucleic acids and vitamins.  They all get to be improved from drinking this incredible juice.

Wheatgrass helps to cleanse the lymph system leaving the body cleaner. As well this juice has demonstrated that it has the power to help build up the levels of oxygen and nutrients in the blood. Juicing wheatgrass can also help to restore balance to the body through removing toxic metals that often reside in the cells, liver and kidneys.  You will experience wheatgrass’ nourishing and restorative properties.

How to Juice Wheatgrass

In order to get the benefits of wheatgrass juice, you will need a juicer designed for juicing wheatgrass.  Some juicers won’t be strong enough to crush the wheatgrass blades.

The best kind of juicer to get is one that is called a masticating juicer. The juicer will actually crush the wheatgrass in order to extract the juice.

You may want to grow your own wheatgrass and there are different machines available that can help you do that.

By growing your own wheatgrass you will be able to pick it at the optimal time. Juice it right away in order to ensure that you get a juice with all the nutrients and enzymes.

 

 

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